Almonds Increase Good Bacteria In The Gut
Almonds, known to be a great natural source of fiber, and their skin may also boost the populations of organisms known as bifidobacteria and lactobacilli in your digestive tract according to research...
View ArticleFour Unexpected Benefits From Veggies
Like most Americans, you’re probably not eating enough vegetables. You know they’re natural. You know they’re good for your body, help to fend off diseases and perhaps support your efforts to drop a...
View ArticleTips To Prevent Traveler’s Constipation
Vacations are always wonderful, all but the one thing that often accompanies being away from home, suffering with traveler’s constipation. According to the experts there are several very natural...
View Article10 Never-Ignore Symptoms For Women
Nothing elicits real fear like the word cancer attached to your own name, so it makes sense to be watchful when it comes to symptoms you experience that don’t seem right. There are cases, too many of...
View Article14 Food Combos To Improve Your Life, Part 2
Here’s the second half of our list of food combinations that are readily available, tasty and a whole lot better for you than eating either of the two foods by themselves. Here are the final seven… 1....
View ArticleWhy You Should Always Listen To Your Gut…
Examining the bacteria of the digestive tract may one day be a way your doctor diagnoses a disease earlier and more accurately than is possible today. Turns out people with some diseases seem to have a...
View ArticleWhich Food To Choose For Best Digestion
Our bodies are made to be able to digest pretty much anything we put in our mouths, but with all the chemicals in modern packaged food, the impact of preparation methods and the sedentary lifestyles of...
View ArticleThe News About The Gut Brain Connection
It’s a fascinating concept… the trillions of tiny microorganisms in our own digestive tract may be sending signals to the brain that influence how we think and behave. Interesting too that close to 70%...
View ArticleSaves Lives By Screening For Colorectal Cancer
Although colon cancer is a preventable and even highly curable disease, it remains the second source of cancer deaths in the U.S. according to gastroenterologists Dr. Felice Schnoll-Sussman and Dr....
View Article9 Myths And Facts About Your GI Tract
If you’re like most people, you probably don’t know a whole lot about your digestive process and the gastrointestinal tract that makes it all happen. Myths are often repeated as fact by people who seem...
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